Our Programmes...
Below we have a list of various programmes for women and men at our Leigh studio. Pick what suits you best for more info...
8 Week MAN PROJECT In Leigh
- Men only 8 week body transformation program at our private studio in Leigh
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MAXIMUM of 18 clients per group
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Nutrition - we'll get you to track your CURRENT nutrition to asses what we need to change and just make some changes from there so its a lifestyle change not a fad temporary diet
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Training - you'll get access to 2x strength and conditioning sessions each week to get you stronger and fitter. Plus you can attend our Friday am/pm and Saturday morning circuits at no extra charge
- Accountability - HIGH level of accountability as its only a small group so there's no hiding inside and outside of sessions
8 Week WOMAN PROJECT In Leigh
- Women only 8 week body transformation program at our private studio in Leigh
-
MAXIMUM of 18 clients per group
-
Nutrition - we'll get you to track your CURRENT nutrition to asses what we need to change and just make some changes from there so its a lifestyle change not a fad temporary diet
-
Training - you'll get access to 2x strength and conditioning sessions each week to get you stronger and fitter. Plus you can attend our Friday am/pm and Saturday morning circuits at no extra charge
- Accountability - HIGH level of accountability as its only a small group so there's no hiding inside and outside of sessions
Get My Book For FREE
- Get my book for FREE. Plus a few extra free bonuses. Find out more in the link below
1-1 Personal Training at Leigh
Friday/Saturday Mixed Circuits
- Attend our mixed groups circuits for just £7 per session. Fridays 6am or 6.30pm or Saturdays 8.30am
Have Any Questions?
Feel free to email ben@bodyfitacademy.co.uk with any questions you have that you might need answered before applying.