Our Programmes...
Below we have a list of various programmes for women and men at our Leigh location and also Swinton. Pick what suits you best for more info...

Women ONLY Fitness & Fat Loss Fitness Camp At Leigh
  •  High Intensity Interval Training
  •  INDOORS all year at our private studio
  •  45 Minute Sessions
  •  Get a 3 week trial for just £39 for a LIMITED TIME
  •  Group Training
  •  Nutritional Guidance, Meal Plans & Recipes Provided
  •  Available Groups: 6.15am | 9.30am | 6pm | 8pm
Women ONLY Fitness & Fat Loss Fitness Camp At Swinton
  •  High Intensity Interval Training
  •  INDOORS over winter - Go back OUTDOORS April time
  •  45 Minute Sessions
  •  Get a 3 week trial for just £39 for a LIMITED TIME
  •  Group Training
  •  Nutritional Guidance, Meal Plans & Recipes Provided
  •  Available Groups: 6.15am | 7pm
Guys ONLY Fitness & Fat Loss Fitness Camp At Swinton
  •  High Intensity Interval Training
  •   INDOORS over winter - Go back OUTDOORS April time
  •  45 Minute Sessions
  •  Get a 3 week trial for just £39 for a LIMITED TIME
  •  Group Training
  •  Nutritional Guidance, Meal Plans & Recipes Provided
  •  Available Group: 7pm
Strength & Conditioning Transformation Programmes at Leigh
  • Small Men only and Women only groups at our private studio in Leigh
  •  MAXIMUM of 8 clients per group
  •  Nutrition - we'll get you to track your CURRENT nutrition to asses what we need to change and just make some changes from there so its a lifestyle change not a fad temporary diet
  •  Training - you'll get access to 2x strength and conditioning sessions each week to get you stronger and fitter. Plus you can attend our Saturday morning session
  •  Accountability - HIGH level of accountability as its only a small group so there's no hiding inside and outside of sessions
1-1 or Semi-Private Personal Training at Leigh
Have Any Questions?
Feel free to email ben@bodyfitacademy.co.uk with any questions you have that you might need answered before applying.

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