Our Programmes...
Below we have a list of various programmes for women and men at our Leigh location and also Swinton. Pick what suits you best for more info...

Women ONLY Fitness & Fat Loss Fitness Camp At Leigh
  • Drop a Clothes Size In Just 28 Days?
  •  Boost Your Fitness, Confidence & Energy Levels?
  •  Feel Comfortable Wearing The Clothes You Want?
  • HIGHLY effective HIIT workouts
  •  INDOORS all year at our private studio
  •  45 Minute Sessions
  •  Group Training
  •  Nutritional Guidance, Meal Plans & Recipes Provided
  •  Available Groups: 6.15am | 6pm | 8pm
Mixed Women/Men Fitness & Fat Loss Fitness Camp At Swinton
  •  Drop a Clothes Size In Just 28 Days?
  • Boost Your Fitness, Confidence & Energy Levels?
  •  Feel Comfortable Wearing The Clothes You Want?
  •  HIGHLY effective HIIT workouts
  •  INDOORS over winter - Go back OUTDOORS April time
  •  45 Minute Sessions
  •  Group Training
  •  Nutritional Guidance, Meal Plans & Recipes Provided
  •  Available Group: 7pm
Women Only 28 Day Online Challenge
Can't attend one of our local groups? No worries.. follow along from home!
  •  Drop a Clothes Size In Just 28 Days?
  • Boost Your Fitness, Confidence & Energy Levels?
  •  Feel Comfortable Wearing The Clothes You Want?
  •  HIGHLY effective HIIT workouts
  •  Follow the 45 min workouts from home 3x per week on times/days that suit you
  •  HIGH levels of accountability to make sure you do what you need to (we don't just give you the plan and let you get on with it) 
  •  Nutritional Guidance, Meal Plans & Recipes Provided
Strength & Conditioning Transformation Programmes at Leigh
  • Small Men only and Women only groups at our private studio in Leigh
  •  MAXIMUM of 8 clients per group
  •  Nutrition - we'll get you to track your CURRENT nutrition to asses what we need to change and just make some changes from there so its a lifestyle change not a fad temporary diet
  •  Training - you'll get access to 2x strength and conditioning sessions each week to get you stronger and fitter. Plus you can attend our Saturday morning session
  •  Accountability - HIGH level of accountability as its only a small group so there's no hiding inside and outside of sessions
1-1 or Semi-Private Personal Training at Leigh
Have Any Questions?
Feel free to email ben@bodyfitacademy.co.uk with any questions you have that you might need answered before applying.

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