Female Only 3 Week Transformation Programme Trial
At Our Swinton Group
Next start date is 5th February
Apply Now!
Fill out your details below to apply for one of the remaining spaces for a 3 week trial for just £39...
* we respect your privacy - will not be sold, rent, or leased *
Who Is This For?
  • Women who are motivated to change how they look and feel
  • Those prepared to attend workouts a few times a week
  • For people who want to get results through lifestyle changes to nutrition
  •  Those who need accountability, motivation and support
  •  For those who want to learn how to get results and enjoy the journey
  •  This is offer is open ONLY as a one off for people who have never done our programme before
What Will You Achieve?
  • Fat loss & fitness with our HIIT workouts
  •  Get results in a fun, supportive & highly effective environment
  •  Make friends & surround yourself with like-minded people
  •  Learn how to enjoy nutrition without any fat diets
What's Included?
  • Your 21 day trial starts Monday 5th February
  •  3x HIIT sessions per week
  •  Plus Extra Saturday morning session 9.30am
  • Nutritional Advice Included (Meal Plan & Recipes)
  • Support & Coaching throughout
  •  Work to your own levels in sessions
  •  One off £39 payment for the 3 week trial with the option to continue afterwards with one of our memberships (no obligation)
Where Are We Based?
  •  Sessions are INDOORS in Swinton at KD Sports, Albion Street, Swinton, M27 4FG (just round the corniner from Swinton Morrisons)
When Are The Sessions?
  • 6.15am or 7pm on Monday, Wednesday & Friday
  •  Plus extra outdoor Saturday morning bootcamp 9.30am
What Our Clients Have To Say...
Apply Now!
Fill out your details below to apply for one of the remaining spaces for a 3 week trial for just £39...
* we respect your privacy - will not be sold, rent, or leased *
What if i'm super unfit?
We structure our sessions so you can work as hard as you can without anyone being left behind. You’ll see massive improvements even in one week. We can make exercises harder/ easier to suit your ability.
What happens after the 3 week trial?
There is no obligation to continue as this is a stand alone trial without forced continuity. If you want to stay on afterwards, like many do, then we have memberships available ranging from £49-69/month. Most pick our £49/month option which gives ongoing access to all the sessions as with the trial.
What do I need to bring?
Just a bottle of water, a small sweat towel and dress appropriately for exercise. If required to have medication i.e. inhailer, please bring this with you else you will not be able to train. Maybe an exercise mat if you have one although we do have spares up at Leigh.
Will I really notice a difference?
Absolutely. Working hard in the sessions and adhering to the nutritional advice will notice a drop in weight, inches and improvements in energy from the first two weeks, let alone a whole month!
WHO is this REALLY for?
This is for women, who don’t do well in a conventional ‘gym setting’ and find themselves wandering around aimlessly, attending a few classes inconsistently, they’ve tried dieting clubs and just not been able to get the results they’ve wanted.
They want a fun environment to train in, and to be made accountable for following meal plans to ensure results are achieved.
We provide a ‘Personal Training' service in a group environment and without the hefty £30 per hour price tag!
What else do I need to know?
All sessions are just 45 mins.
This programme is females only.
If you are carrying an injury/ have a health condition that could be affected by exercise or have any further questions, please contact us by email before applying via ben@bodyfitacademy.co.uk
Have Any Questions?
Feel free to email ben@bodyfitacademy.co.uk with any questions you have that you might need answered before applying.

Results Disclaimer: **** Results may vary from person to person as weight loss is part of a balanced diet and exercise plan. ****

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